$10.99

Mediterranean Salmon

Low Sodium
Build Your Box

Enjoy restaurant-quality flavor at home with sushi-grade salmon, expertly seared and served over a hearty blend of wholesome grains and fresh vegetables. Finished with a creamy whipped feta, this Mediterranean-inspired meal delivers fresh, vibrant flavors in every bite.

Note: This meal features sushi-grade salmon, which may be slightly rare in the center after heating. If you prefer fully cooked, simply heat it a little longer to reach your desired doneness.

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More About Mediterranean Salmon

Ingredients & Allergens

INGREDIENTS:

BULGUR WHEAT, QUINOA, ZUCCHINI, CHERRY TOMATO, CHICKPEA, RED BELL PEPPER, SNAP PEAS, EGGPLANT, SUNFLOWER OIL, CANOLA OIL, CORIANDER, SALT, SUSHI GRADE ATLANTIC SALMON, WHIPPED FETA (FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), REDUCED FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), OLIVE OIL, WATER, ONIONS, RED BELL PEPPERS, ROASTED GARLIC PUREE, LEMON JUICE, PARSLEY, LEMON ZEST, XANTHAN GUM, GRANULATED GARLIC, CRUSHED RED PEPPER)

ALLERGENS:

  • Fish (Salmon)
  • Dairy
  • Wheat

Manufactured in a facility that also processes: Egg, Salmon, Shrimp, Pine nut, Wheat, Peanuts, Soy, Sesame
Heating Instructions & Storage

Heating instructions:

  • Microwave:
    Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated.
  • Oven:
    Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes.
  • Stovetop:
    Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.

  • Storage:
    For best results, keep frozen until use.
  • Both film and tray are microwave safe. 
  • Trays are BPA Free
FAQ

How long do Herculean meals last?
Our meals stay good in the freezer for up to 12 months, so you can keep your favorites on hand and heat one whenever you need it.

Do I need a subscription?
Nope. Herculean never requires a subscription. Order the meals you want, when you want them.

Can I keep my meals in the refrigerator?
Yes. Herculean meals can be stored in the refrigerator, but should be eaten within 3 days. For longer storage, keep them frozen until you're ready to eat.

How do I know if a meal contains an allergen?
Check the front of the meal label for allergen information. You can also find ingredients and allergen details on the product page before ordering.

How do I heat my meal?
For the quickest option, peel back a corner of the film to vent and microwave on high for about 4 minutes, or until heated through. Heating times may vary by microwave.

Do I need to thaw my meal first?
No. Herculean meals can go straight from the freezer to the microwave, so there's no need to remember to thaw dinner ahead of time.